Market Day Yoga with Fran
June 20 @ 9:30 am - 12:00 pm
The weekends are made for rest, relaxation, and rejuvenation. Get the most out of your weekend and stop by St. John’s Heritage Church and Arts Centre for a morning of yoga. On every Saturday, feel the stress and worry of daily life melt away as yoga instructor, Fran, guides you through poses and finding your zen. By the end of your session, you’ll feel relaxed, refreshed, and ready for anything.
Capacity is limited to 12 people per class, so please call or text Fran at 204-254-6889 to register for your spot. $10.00 per class. Please bring your own mat.
Gentle Flow Hatha Yoga (9:30 AM to 10:30 AM) – For all levels.
Yin Yoga (11:00 AM to 12:00 PM) – Gentle, longer held stretches with an emphasis on relaxation.