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The weekend was made for rest, relaxation, and rejuvenation. Get the most out of your weekend and stop by St. John’s Heritage Church and Arts Centre for a morning of yoga. Every Saturday, feel the stress and worry of daily life melt away as a yoga instructor, Fran, guides you through poses and finding your zen. By the end of your session, you’ll feel relaxed, refreshed, and ready for anything.

This is a week by week drop-in class but we ask that you register with Fran to keep within COVID-19 restrictions on social distancing. Capacity is limited to 12 people per class, so please call or text Fran at 204-254-6889 to register for your spot. $10.00 per class.

Gentle Flow Hatha Yoga (9:30 AM to 10:30 AM) – For all levels. Please bring your own mat.